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	<title>Fat Man Blog</title>
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	<link>http://fatmanblog.com</link>
	<description>365 Days of Dieting</description>
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		<title>Tough</title>
		<link>http://fatmanblog.com/?p=227</link>
		<comments>http://fatmanblog.com/?p=227#comments</comments>
		<pubDate>Tue, 06 Apr 2010 02:30:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Daily Update]]></category>

		<guid isPermaLink="false">http://fatmanblog.com/?p=227</guid>
		<description><![CDATA[Times are tough and I&#8217;m still fat. I&#8217;m trying to find my motivation again. Not easy. 
]]></description>
			<content:encoded><![CDATA[<p>Times are tough and I&#8217;m still fat. I&#8217;m trying to find my motivation again. Not easy. </p>
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		<title>Easter</title>
		<link>http://fatmanblog.com/?p=226</link>
		<comments>http://fatmanblog.com/?p=226#comments</comments>
		<pubDate>Mon, 05 Apr 2010 00:06:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Daily Update]]></category>

		<guid isPermaLink="false">http://fatmanblog.com/?p=226</guid>
		<description><![CDATA[Just a quick update.  Trying to get back in the grove.  Things are getting better. 
]]></description>
			<content:encoded><![CDATA[<p>Just a quick update.  Trying to get back in the grove.  Things are getting better. </p>
]]></content:encoded>
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		<title>February 23 2010</title>
		<link>http://fatmanblog.com/?p=223</link>
		<comments>http://fatmanblog.com/?p=223#comments</comments>
		<pubDate>Wed, 24 Feb 2010 04:46:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Daily Update]]></category>

		<guid isPermaLink="false">http://fatmanblog.com/?p=223</guid>
		<description><![CDATA[Ya I fell off the wagon.  I&#8217;ve gone through a lot of stuff lately and my diet has been the last thing on my mind.  I&#8217;m getting back on the wagon.  This wagon is turbo charged with a hemi and does 0-60 in 2.5 seconds so hold on to your ass.  It&#8217;s going to be [...]]]></description>
			<content:encoded><![CDATA[<p>Ya I fell off the wagon.  I&#8217;ve gone through a lot of stuff lately and my diet has been the last thing on my mind.  I&#8217;m getting back on the wagon.  This wagon is turbo charged with a hemi and does 0-60 in 2.5 seconds so hold on to your ass.  It&#8217;s going to be one hell of a ride.  I&#8217;m going low calorie and lots and lots of exercise.  Don&#8217;t worry I&#8217;m being safe.  This is my last chance&#8230; If I can&#8217;t do it now I never will. </p>
<p>I still hate all the old people that eat at sizzler but I&#8217;ve learned not to hold it against them that they made me eat at taco bell.  I love taco bell.  It is officially off limits no matter what the case.  No more fast food at all.  I&#8217;m eating home made food or salad bar.  SALAD&#8230;..  YUCK&#8230;.  This is going to be brutal..</p>
<p>I&#8217;m going to be posting a lot again so tell your friends and family to check it out.  I need some support.  Don&#8217;t be afraid to call me on my crap if I start slacking&#8230;.  Hold me accountable&#8230;</p>
<p>Stay tuned&#8230;.  I&#8217;m going to be telling all&#8230; Should make for some interesting reading&#8230; Special thanks to Steve for keeping on me to start posting again&#8230; Thanks&#8230;. A true friend.</p>
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		<slash:comments>11</slash:comments>
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		<title>February 5 2010</title>
		<link>http://fatmanblog.com/?p=221</link>
		<comments>http://fatmanblog.com/?p=221#comments</comments>
		<pubDate>Sat, 06 Feb 2010 04:52:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Daily Update]]></category>

		<guid isPermaLink="false">http://fatmanblog.com/?p=221</guid>
		<description><![CDATA[Well this has been a bad week.  My diet went to hell and everything sucked.  I&#8217;m getting back on track tomorrow so don&#8217;t give up on me yet&#8230;
]]></description>
			<content:encoded><![CDATA[<p>Well this has been a bad week.  My diet went to hell and everything sucked.  I&#8217;m getting back on track tomorrow so don&#8217;t give up on me yet&#8230;</p>
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		<title>February 2 2010</title>
		<link>http://fatmanblog.com/?p=219</link>
		<comments>http://fatmanblog.com/?p=219#comments</comments>
		<pubDate>Wed, 03 Feb 2010 03:47:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Daily Update]]></category>

		<guid isPermaLink="false">http://fatmanblog.com/?p=219</guid>
		<description><![CDATA[Well today was a lot better.  Tomorrow I&#8217;m going to go back to doing a post for each meal and talking more about dieting.  No more crazy diets though.  I&#8217;m sticking to my guns and going for the gold.  Stay tuned&#8230;.
]]></description>
			<content:encoded><![CDATA[<p>Well today was a lot better.  Tomorrow I&#8217;m going to go back to doing a post for each meal and talking more about dieting.  No more crazy diets though.  I&#8217;m sticking to my guns and going for the gold.  Stay tuned&#8230;.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>February 1 2010</title>
		<link>http://fatmanblog.com/?p=217</link>
		<comments>http://fatmanblog.com/?p=217#comments</comments>
		<pubDate>Tue, 02 Feb 2010 02:33:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Daily Update]]></category>

		<guid isPermaLink="false">http://fatmanblog.com/?p=217</guid>
		<description><![CDATA[And the funk continues&#8230;. A coworker passed away an again I&#8217;m thrown into thoughts that do me no good.  I&#8217;m also thinking about my career choice.  Let&#8217;s see what tomorrow will bring.  Maybe some sun shine if I&#8217;m lucky&#8230;
Food Food food food&#8230;  It&#8217;s all I can think about.
]]></description>
			<content:encoded><![CDATA[<p>And the funk continues&#8230;. A coworker passed away an again I&#8217;m thrown into thoughts that do me no good.  I&#8217;m also thinking about my career choice.  Let&#8217;s see what tomorrow will bring.  Maybe some sun shine if I&#8217;m lucky&#8230;</p>
<p>Food Food food food&#8230;  It&#8217;s all I can think about.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>January 31 2010</title>
		<link>http://fatmanblog.com/?p=215</link>
		<comments>http://fatmanblog.com/?p=215#comments</comments>
		<pubDate>Mon, 01 Feb 2010 01:18:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Daily Update]]></category>

		<guid isPermaLink="false">http://fatmanblog.com/?p=215</guid>
		<description><![CDATA[I&#8217;m still in a funky mood today thus no real updates.  I&#8217;m hoping tomorrow is better.  I just can&#8217;t stop thinking about all the bad crap going on.  I know it&#8217;s going to get better but I hate waiting like this.  I wish everything could just magically be better.  I can&#8217;t remember the last time [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m still in a funky mood today thus no real updates.  I&#8217;m hoping tomorrow is better.  I just can&#8217;t stop thinking about all the bad crap going on.  I know it&#8217;s going to get better but I hate waiting like this.  I wish everything could just magically be better.  I can&#8217;t remember the last time I had a happy ending.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>January 30 2010</title>
		<link>http://fatmanblog.com/?p=213</link>
		<comments>http://fatmanblog.com/?p=213#comments</comments>
		<pubDate>Sun, 31 Jan 2010 01:51:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Daily Update]]></category>

		<guid isPermaLink="false">http://fatmanblog.com/?p=213</guid>
		<description><![CDATA[Well today was the funeral for my friend so my head just isn&#8217;t into blogging today.  I will be back on track tomorrow.  This whole week was just bad.  Don&#8217;t give up on me yet.
]]></description>
			<content:encoded><![CDATA[<p>Well today was the funeral for my friend so my head just isn&#8217;t into blogging today.  I will be back on track tomorrow.  This whole week was just bad.  Don&#8217;t give up on me yet.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<title>January 29 2010</title>
		<link>http://fatmanblog.com/?p=211</link>
		<comments>http://fatmanblog.com/?p=211#comments</comments>
		<pubDate>Sat, 30 Jan 2010 04:09:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Daily Update]]></category>

		<guid isPermaLink="false">http://fatmanblog.com/?p=211</guid>
		<description><![CDATA[Well&#8230; I lost it today.  I had no choice but to eat meat.  I tried so hard but in the end the craving for Taco Bell won.  I had every intention of having salad bar at Sizzlers but when we got there they had a line and I don&#8217;t do so well in lines.  I [...]]]></description>
			<content:encoded><![CDATA[<p>Well&#8230; I lost it today.  I had no choice but to eat meat.  I tried so hard but in the end the craving for Taco Bell won.  I had every intention of having salad bar at Sizzlers but when we got there they had a line and I don&#8217;t do so well in lines.  I found myself driving by screaming at the elderly people waiting for there senior discount as I headed to the closest Taco Bell.  And on the way back with a volcano burrito in hand I&#8217;m sure they wondered why I was shaking it at them and yelling for them all to burn in hell.  Just prior to this I also had an episode at the local Carls Jr. When I realized the chili Fry&#8217;s also had meat in them.. This was not a good night.  Needless to say I have failed the week long veggie Diet.  Screw it..  I love meat and I will always love meat. </p>
<p>Going to start working out again tomorrow.  I&#8217;m feeling a lot better.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>January 28 2010</title>
		<link>http://fatmanblog.com/?p=209</link>
		<comments>http://fatmanblog.com/?p=209#comments</comments>
		<pubDate>Fri, 29 Jan 2010 06:30:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Daily Update]]></category>

		<guid isPermaLink="false">http://fatmanblog.com/?p=209</guid>
		<description><![CDATA[Just a bad day in general.  Should have stayed in bed.
]]></description>
			<content:encoded><![CDATA[<p>Just a bad day in general.  Should have stayed in bed.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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